Nutrition Nibbles: What Makes You Eat More Food

Monday, 7 June, 2010

Gina; The Candid RD said...: I am so glad you posted this! It's so true, every single one of them. IN fact just last night I was thinking about number one. It was about 6:12pm and I thought to myself "I'm hungry!" but then I realized I wasn't really hungry, it was just "Dinner Time" and I figured I SHOULD be hungry. It was like a light bulb went off in my head! I didn't end up eating until about 7:10, when I WAS hungry, for real. I think this is an issue for many people. You just have to stop, slow down, and think for a second. Be in the moment!; 30 June, 2010 4:54 PM
Maggie said...: Such an interesting article!

I'm also into the food blog world, and it would be great if you can take a look at my site and leave me any comment/suggestion.

Take care and keep posting!

http://youarecookingblog.com; 27 July, 2010 4:14 PM

Monday, 7 June, 2010