Friday, September 25, 2009

Drain AND Rinse


Don't just drain your canned foods like vegetables, beans, tuna... rinse them... for at least 1 minute.

Studies have shown that rinsing your canned vegetables for a minute reduced sodium by 41%. Rinsing canned tuna for a minute reduced sodium by 76%!

1 comment:

Melissa said...

very good idea, indeed.