This blog is meant to inform and entertain a general public and other health-care providers on nutrition and health issues, and serves as an outlet for my own personal opinions. It is not my purpose to give you advice- I can't do that without asking you lots of questions... Contact a Registered Dietitian and/or talk to your doctor if you have any health issues or before making any big changes to your diet.
I don't receive any money for keeping this blog, and don't endorse any products. I love when you comment (so please do!)... and while I like knowing who comments, if you wish to be anonymous, you can be. Emails are never published with your comments. If you ask me a question, I'll try my best to answer it, and will never disclose your name on this blog, unless you give me consent to do so. Thanks for stopping by! Sybil sybilhebert at gmail dot .com